Eating disorders, addiction to pornography or sex, or self-injury such as cutting, are all ways that survivors have found to change their mental and emotional state. These behaviors, although self-destructive, become automatic and habitual ways of changing extremely painful emotional states--at least , for the moment a survivor experiences relief. These problems have become of sufficient importance clinically that in DSM-V, the new manual for diagnosis in psychiatry, they will likely be formally categorized as process addictions. Treatment involves learning methods to interrupt the urge to numb out and how to replace such urges with very simple methods such as grounding, or connecting to the here-and-now, breathing exercises, and mindful, attention management techniques.
Dr. Abueg was featured in two training videotapes on the interaction between trauma and addictions conducted in collaboration with Dr. Lisa Najavits and Cavalcade Production. Practitioners and patients both can find out more about these tapes here.


